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About Me

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Inner Solutions – Sam Polymeropoulos MBACP

Welcome to Inner Solutions Therapy.

My name is Sam and I am the founder of Inner Solutions Therapy. I am a member of the BACP (British Association of Counsellors and Psychotherapists) as a qualified Advanced Counsellor, Clinical Supervisor, and Cognitive Behavioural Therapist.

I provide Counselling, Cognitive Behavioural Therapy (CBT), Clinical Supervision, Mindfulness, Hypnotherapy and Reiki to Adults, Children, Young people, Couples, Families, Professionals, Schools and Organisations.

Counselling is about investing time in you. If you are experiencing: Anxiety, Depression, Stress, Low mood, low self esteem, feeling Overwhelmed, Relationship breakdowns, family issues, Domestic Abuse, Self harm, Addiction, suicidal thoughts, teenager concerns, schools issues, bullying, Trauma/emotional distress and many other challenges. I will provide a safe and confidential space in a non judgemental and empathic environment. Whether you are experiencing current or past problems that are having an impact on you, counselling will help by giving you the tools to think about the best way forward.

Training, qualifications & experience

I have a vast amount of knowledge and experience working therapeutically with adults and children in many different settings across the U.K. This includes years delivering therapeutic support and intervention to parents, carers and children around domestic abuse, relationship issues, Complex needs, Mental health, trauma, suicide intervention as well as drugs and alcohol misuse. I have worked one to one and in group work with children and young people in Primary and Secondary school settings. I have also trained and delivered counselling courses to Adults in a local College.

Qualifications I hold are:

  • Advanced Level 5 Diploma in Counselling, Adults, Children and Young people.
  • Diploma in Cognitive Behavioral Therapy
  • Clinical Hypnotherapy Advanced Diploma
  • Level 5 Diploma in Clinical Supervision
  • Mental Health First Aid
  • Assist Applied Suicide Intervention
  • Safeguarding in Children
  • Trauma-Informed practices.
  • Domestic Abuse
  • Reiki Master


I have also attended training courses to assist my development and knowledge at:

  • Supporting Children and Young people experiencing Drug or Alcohol misuse.
  • Prevent training.
  • Autism awareness training
  • Dementia awareness training
  • CAMHS – Anti-stigma
  • CAMHS – Suicide Awareness.

Prior to your first appointment I will complete a free telephone consultation. I believe that it is important that we build a rapport before you trust me to work with yourself, family or individuals.