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Opening: Monday – Friday 9AM – 8PM

Children’s/Teens Counselling

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At Inner solutions I provide a type of therapy that focuses on the child or young person as an individual. Counselling gives them an opportunity to talk about how they feel in a confidential and secure environment , where no judgements are made, providing a safe space for them to explore how they are feeling and thinking. I provide age appropriate tools and resources to explore and work through their concerns at their own pace. I believe that Early intervention with children and young people is key to live a happier life .

A few examples of what therapy can help a child/young person with :

  • Anxiety
  • Low self esteem
  • Lack of self- worth
  • School issues
  • Exam stress
  • Bullying
  • Experiences of trauma
  • Family relationship breakdowns
  • Domestic abuse
  • Self- harm
  • Suicidal thoughts
  • Grief and loss
  • Substance misuse
  • Body dysmorphia
  • Friendship issues

Speaking to a counsellor away from their family and friends can provide children with the opportunity to discover ways of working through what’s going on for them, or to learn coping skills and strategies to be able to deal with the here and now, and into the future. Benefits of children/young person’s therapy can help young people to move forward with a more positive mindset and have skills they can use for the rest of their lives.

Childrens/Teens appointments are recommended weekly, each appointment is 50mins. At the first initial appointment a parent/guardian may attend the session.

As a highly qualified children’s therapist I am DBS checked and attend regular safeguarding training courses.


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