Call: 07504 400 355
Opening: Monday – Friday 9AM – 8PM

Counselling / Psychotherapy Services

Delivering high quality Therapeutic Interventions

About Inner Solutions Therapy Rooms

At Inner Solutions therapy counselling rooms, I provide a relaxing and calm environment to ensure that your therapy is as pleasant and as comfortable as possible. The confidential ambience ensures that you immediately feel at ease. As a highly qualified  accredited Therapist, I will listen with empathy (by putting myself in your shoes), allowing you the space to reflect and explore your thoughts and feelings.

Inner Solutions therapy provides a wide range of Counselling and Therapy services to adults, young people, children, couples, families, schools and organisations. Providing you the time and space required to explore your concerns at your own pace.

Therapies provided are : Adults and Children’s Counselling, CBT (Cognitive Behavioural Therapy), Anxiety, trauma and PTSD targeted therapy,  Clinical Supervision, Hypnotherapy, Mindfulness, Guided Imagery, Reiki and holistic therapeutic interventions.

Inner Solutions Therapy room is located inside Greetwell place, off Greetwell road close to the centre of Lincoln with free parking and general facilities, offering face to face  therapy or confidential video or telephone appointments.

Adults Counselling and Cognitive Behavioural Therapy

Counselling is a form of ‘talking therapy’, where you can talk through and explore any issues or concerns you have in a safe, confidential non-judgemental setting. Giving you the time and space to resolve any personal, social or psychological problems or difficulties.

CBT, aims to improve your mental health. Focusing on challenging and changing cognitive distortions and behaviours. Giving you the specific tools and coping strategies to work through any negative thoughts, feelings or behaviours.

Clinical Supervision

Clinical supervision is important in the counselling profession to allow qualified and trainee counsellors the space to review the way they work with their clients. Supervision is a requirement to ensure all counsellors in practise are keeping their skills up to date and that they work in a safe and ethical way.

Child / Adolescent Therapy

Children’s counselling provides an opportunity for children and young people to talk through and explore any worries they may have in a confidential setting. Enabling them the space to work through their thoughts, feelings and any problems they may be facing or concerned about in a non- judgmental environment.

What Some of My Previous Clients Have To Say

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